by Jule Kucera | Nov 15, 2020 | Blog
The alarm goes off. I tap ‘snooze’ but I don’t snooze. I wiggle my toes, sometimes singing the ‘Wake Up Toes’ song. I wiggle my fingers. I rub my feet, then my legs, then my arms, my chest, my scalp, my face. It’s sort of like taking a shower but in bed and without...
by Jule Kucera | Nov 8, 2020 | Blog
I’ve had trouble focusing this week. It’s probably because of the US Presidential election, which, as I write this on Thursday afternoon, does not yet have a winner and, with recounts and lawsuits, may not for some time. It’s probably because of the result of Leda’s...
by Jule Kucera | Nov 1, 2020 | Blog
I’ve been hesitant to start the series on Morning Routine. Here’s why: my morning routine has been shaky of late. After morning after morning of consistency, in the last two months, I’ve fallen off. I’ll do one part or none of my morning meditation, instead of...
