Mind The Gap

Mind The Gap

Several  people wrote to me last week about wanting to start new habits. So, I’ll offer a few more recommendations. Hook your new habit onto something you already do. I meditate immediately after waking (well, after appreciating the delicious feeling of soft, warm...
A Little Intimidated

A Little Intimidated

Talking to a friend after last week’s guest post from Teresa Tanner, my friend mentioned she was both impressed and a little intimidated. I get it. And that’s probably the last thing Teresa would want. Here’s an invitation to an alternative approach: Let’s not...
How She Lives an Intentional Life

How She Lives an Intentional Life

A few weeks ago, I asked a friend who’s a role model for me if she would share how she turns dreams and goals (whether external or self-improvement) into a practical approach to accomplish them. I was ecstatic when she said yes and over the moon when I read what she...
The Miracle of the Paddle

The Miracle of the Paddle

She was standing on the sidewalk where it dips down closest to the river, where there are steep stairs all the way down. There were bundles and a large, odd contraption at her feet. Roxie and I were out for our morning walk, about an hour later than usual because...
25. “It changed my life!”

25. “It changed my life!”

Sure, that’s an extreme headline: It changed my life! But it has. Using the Compass and the Hand hasn’t just changed my relationship with time, it’s changed my relationship with my life. I have more ownership. There’s more responsibility but...
Jule Kucera