Latest Reflections

Walking Meditation For Writers

Walking Meditation For Writers

This isn’t about how meditation is good for our mental health, although I could use a little more mental health right now. It’s about how a specific walking meditation can make you a better writer....

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But If I Hadn’t

But If I Hadn’t

I wish I hadn’t grown up in a house where, as my mother said a couple of years ago, “I guess you kids were just scared all the time.” But if I hadn’t, I wouldn’t have the empathy I have. I wish I...

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Lesson From a Swiftie

Lesson From a Swiftie

On the express train from the Toronto airport to Union Station, I sat with Swifties. More accurately, I said “Are you going to the Eras Tour” to the woman in the seat in front of me. She had long...

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The Belay vs. The Net

The Belay vs. The Net

When you climb a rock wall in a climbing gym, you will be on belay. There will be a rope hooked to your climbing harness, run through a pulley at the top of the wall, and back down through the belay...

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Confession

Confession

Confession: I’ve been looking for someone to tell me everything is going to be okay. Over the past two months, I’ve wasted hours watching astrology videos, reading blog posts. I want a promise....

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The Life You Want

The Life You Want

Tonight I went to the Hyatt Hotel to hear Amor Towles, author of one of my favorite books—A Gentleman in Moscow—speak at the Mercantile Library’s Niehoff Lecture. The Niehoff is the annual...

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Got enough love?

When my husband died and other changes followed, The Love Bucket helped me figure out how to bring more love into my life. If you’d like an objective method to increase the level of love in your life, this guide is for you!

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Jule Kucera