by Jule Kucera | May 25, 2025 | Blog
We’re going down the rabbit hole. I’ve been doing a fair amount of work on myself. It started with an exploration of anxiety, which led to inherited family trauma, and then internal family systems. So, that’s what I’ll be serving up for the...
by Jule Kucera | May 18, 2025 | Blog
I’ve been in Spain since May 7th, visiting Khrystyna Lukashchuk, the artist who illustrated Prince Tarkten and The Rocking House. This week, I’d like you to have a vacation too, so I’m bringing back an oldie but goodie. Searching for something else, I stumbled across...
by Jule Kucera | May 11, 2025 | Blog
One morning, sitting up in bed, blue headphones on, I listened to a meditation on self-love. Roxie was in her fuzzy round bed on the floor, waiting for the blue headphones to come off. The meditation was a series of affirmations, the speaker’s voice soothing and...
by Jule Kucera | May 4, 2025 | Blog
Back when I was writing those emails that showed I wasn’t entirely okay, in hindsight, here’s what I believe was going on: I was metamorphosing—being reduced to a globby mess so I could reconfigure. I’d been doing a lot of meditation on self-love, generational trauma,...
by Jule Kucera | Apr 27, 2025 | Blog
Last week, as I wrote my PostScript about the challenge of asking, I tipped my head down as my hand scribbled words into my composition notebook. I didn’t want my writer buddy, who was on a Zoom writing sprint with me, to see my tears. But then I decided I don’t have...
by Jule Kucera | Apr 20, 2025 | Blog
When my morning alarm goes off, I pull myself up to sitting, lean back against my headboard, and grab my phone to begin a meditation. On Sundays, I sometimes first check that my weekly email went out. Sometimes I re-read it, sometimes I don’t. Last Sunday, I read my...
