Latest Reflections

Repairs

Repairs

I am in Johnstown, Pennsylvania because this is where the tow truck brought me, from the Midas shop just off the Pennsylvania turnpike to a Honda dealership thirty miles away. These are all the...

read more
A Strange Thing

A Strange Thing

Recently I had a cranio-sacral massage because I never had one before and I’m always up for whatever I haven’t tried in the realm of massage therapy. The massage was incredibly relaxing in an odd...

read more
Posture, part two

Posture, part two

It turns out that good posture is about much more than good health. A wonderful reader made me aware of Jordan B. Peterson’s 12 Rules for Life, specifically the first chapter where he explains via...

read more
Standing Out Front

Standing Out Front

A positive outcome of living for several weeks with people in their eighties and nineties is an appreciation for good health. As I watched the elderly move around the building, riding scooters,...

read more
Hearts Are Free

Hearts Are Free

They’re called “likes” but the icon looks like a heart so I call them “hearts.” Recently I wrapped up an online workshop that had a discussion board. It was possible to like/heart other people’s...

read more
Do Over, Again

Do Over, Again

The other night I was lying in bed, listening to an audio course before falling asleep. It was Tara Brach’s Free Yourself From Blame & Resentment on InsightTimer.  I went through it for the...

read more

Got enough love?

When my husband died and other changes followed, The Love Bucket helped me figure out how to bring more love into my life. If you’d like an objective method to increase the level of love in your life, this guide is for you!

Recent Posts

Jule Kucera