Latest Reflections
The Whole Self
The Swamp works on the whole self—spiritual, physical, mental, emotional. Have you ever been in a canoe, and forgotten you were in a canoe, and stood to the side of the canoe, and fallen out of the...
The Swamp
Photo by Piotr Szulawski, @brodatofotografia The Swamp calls the shots. The Swamp works on its own time, not ours, and in its own way, not ours. How long we spend in The Swamp is usually determined...
Renaming The Neutral Zone
William Bridges’ model and his book label the phase between Endings and New Beginnings, ‘The Neutral Zone.’ ‘The Neutral Zone’ is such a clean and clinical term, midway between positive and...
Three Phases of Transition
William Bridges wrote Transitions: Making Sense of Life’s Changes. It’s a slim book, only 159 pages. But it holds a perspective that has helped me navigate many transitions, over many years. Bridges...
Navigating Transitions
I’m renaming this new series. Instead of ‘Managing Transitions,’ I want to call it ‘Navigating Transitions.’ ‘Navigating’ is a more accurate label for the behavior required. ‘Managing’ implies that...
Transition to Transitions
I write these blog posts in a yellow composition notebook, then type them up. Last Saturday I ran out of pages. Before I start a new notebook—this next one is black—I look through the old one. I...
Got enough love?
When my husband died and other changes followed, The Love Bucket helped me figure out how to bring more love into my life. If you’d like an objective method to increase the level of love in your life, this guide is for you!
