We’re going down the rabbit hole.

I’ve been doing a fair amount of work on myself. It started with an exploration of anxiety, which led to inherited family trauma, and then internal family systems.

So, that’s what I’ll be serving up for the next several weeks. I hope my examination and example are useful to you. Anytime I have that “I want to write about this/ I don’t want to write about this” internal tug-of-war, it’s usually a good topic.

This is just to let you know what’s coming, sort of a trigger warning. It’s also a stall because, as I said, I don’t want to write about this.

But I do.

And I will.

But not yet.

Chewing the Cud of Good

Thankful for travel to new places…

…and for coming home.