by Jule Kucera | Jul 28, 2019 | Blog
I am in Johnstown, Pennsylvania because this is where the tow truck brought me, from the Midas shop just off the Pennsylvania turnpike to a Honda dealership thirty miles away. These are all the things that went right: When the engine light came on, I was less than ten...
by Jule Kucera | Jul 21, 2019 | Blog
Recently I had a cranio-sacral massage because I never had one before and I’m always up for whatever I haven’t tried in the realm of massage therapy. The massage was incredibly relaxing in an odd way—it wasn’t so much that my muscles felt relaxed, it was more like my...
by Jule Kucera | Jul 14, 2019 | Blog
It turns out that good posture is about much more than good health. A wonderful reader made me aware of Jordan B. Peterson’s 12 Rules for Life, specifically the first chapter where he explains via lobsters the crucial importance of literally standing up for oneself....
by Jule Kucera | Jul 7, 2019 | Blog
A positive outcome of living for several weeks with people in their eighties and nineties is an appreciation for good health. As I watched the elderly move around the building, riding scooters, pushing walkers, and the lucky ones leaning on a cane, I realized there...
by Jule Kucera | Jun 30, 2019 | Blog
They’re called “likes” but the icon looks like a heart so I call them “hearts.” Recently I wrapped up an online workshop that had a discussion board. It was possible to like/heart other people’s posts but I didn’t do it often. At the end of the workshop I realized my...
by Jule Kucera | Jun 23, 2019 | Blog
The other night I was lying in bed, listening to an audio course before falling asleep. It was Tara Brach’s Free Yourself From Blame & Resentment on InsightTimer. I went through it for the first time last fall and have listened to the ten episodes three or four...
