Latest Reflections
A Strange Thing
Recently I had a cranio-sacral massage because I never had one before and I’m always up for whatever I haven’t tried in the realm of massage therapy. The massage was incredibly relaxing in an odd...
Posture, part two
It turns out that good posture is about much more than good health. A wonderful reader made me aware of Jordan B. Peterson’s 12 Rules for Life, specifically the first chapter where he explains via...
Standing Out Front
A positive outcome of living for several weeks with people in their eighties and nineties is an appreciation for good health. As I watched the elderly move around the building, riding scooters,...
Hearts Are Free
They’re called “likes” but the icon looks like a heart so I call them “hearts.” Recently I wrapped up an online workshop that had a discussion board. It was possible to like/heart other people’s...
Do Over, Again
The other night I was lying in bed, listening to an audio course before falling asleep. It was Tara Brach’s Free Yourself From Blame & Resentment on InsightTimer. I went through it for the...
Alternative Ego
I was gone for four weeks, tending to Mom, then came home for a week before going back. Mom said it wasn’t worth making the trip and I might as well just stay but I disagreed. It was good to go...
Got enough love?
When my husband died and other changes followed, The Love Bucket helped me figure out how to bring more love into my life. If you’d like an objective method to increase the level of love in your life, this guide is for you!
