Small pink flower bud surrounded by green leaves

Yee GOADS, It’s Working!

Back when I started the Get Out And Do Stuff (GOADS) project, I was crying every day. Now the person I was then seems so far away, it’s hard to …

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Abstract of hot pink flower petals

The Beat & The Brain

Carrie Fisher said that in hindsight, she may have married Paul Simon because of his music. There was something about the rhythm of the words that made her bipolar brain …

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the side of a brightly painted drum


The drumming room is bright but softer, less of a rectangle, more of a square. Metal chairs with blue or yellow hard plastic seats are arranged in a circle. Most …

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