Small pink rose

Now and Then at the Same Time

It’s weird to live in the present and at the same time be with Trent two decades ago. This was supposed to be a simple process. Record the audio version …

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Trent's and Jule's hand with titanium wedding rings

Jenna’s Getting Married

My accountability buddy (Adam, in Israel!) recommended the Huberman Lab podcast. Because another friend (Laurie, a Ph.D. psychologist!) had just lost her beloved dog, I listened to an episode about …

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Jule, in sunglasses, in her car

A Little Woo-Woo

Woo One Because The Body Keeps the Score mentioned chanting, I thought I would try chanting. Not in public, because I wasn’t ready to go that far. Instead, I used …

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