Reflections
Now and Then at the Same Time
It’s weird to live in the present and at the same time be with Trent two decades ago. This was supposed to be a simple process. Record the audio version …
Jenna’s Getting Married
My accountability buddy (Adam, in Israel!) recommended the Huberman Lab podcast. Because another friend (Laurie, a Ph.D. psychologist!) had just lost her beloved dog, I listened to an episode about …
A Little Woo-Woo
Woo One Because The Body Keeps the Score mentioned chanting, I thought I would try chanting. Not in public, because I wasn’t ready to go that far. Instead, I used …