Here we go. The Human Compass and the Hand are two models that have helped me live my life in a way that feels good, that seems better than it was before. This week I’ll focus on the Human Compass;...

I’m procrastinating on these Sunday musings. It’s because I know what I want to write about, but Ol’ Beady Eyes—the Voice of Judgement that lives in my head and sounds like my mother—has opinions...

Roxie is unbothered by the cold, unless the temperature is under 25℉. When it’s that cold, she heads out with her typical full head of steam but without the booties she refuses to wear. Roxie trots...

I worked on StoryJoules for six years. Hard to believe. In the process of building it, multiple versions of electronic files were created—docxs, pptxs pdfs, jpegs, pngs. Beaucoup stuff. I wasn't...

Cata and Jay were our trip leaders for the Patagonia hiking trip. They were tall and fit and attractive, walking advertisements for Backroads. It could have been annoying except they were kind and...

I feel loose... and spacious. A little tired, but good. Audrey (my wonderful virtual assistant in the Philippines) and I have been wrapping up the StoryJoules group coaching work, and it feels...