Some people prefer to sit at their desk or in their cozy chair with a cup of coffee and read. Some prefer to grab earbuds, head to the grocery store or the treadmill, and listen.

If you prefer to listen, my weekly reflections are available as podcast episodes, at Simplecast or wherever you get your podcasts.

If you’d like to hear a sample, here’s one of my favorites, about what happened when I stopped holding someone at arm’s length.