A drawing of a circle with a dot in the middle with four squiggly arrows coming out of it, aligned to each of the four directions of the compas

The Whole Self

The Swamp works on the whole self—spiritual, physical, mental, emotional. Have you ever been in a canoe, and forgotten you were in a canoe, and stood to the side of the canoe, and fallen out of the canoe? The Swamp teaches awareness. And balance. I drew this diagram a long time ago, when I read …

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