Latest Reflections
Checking My Compass
There are seasons, and there are seasons of change. Right now, I’m in a season of change. After teaching at UC every Fall for five years, next Wednesday evening will be my last class. My small-group...
Kelp and the Old Old
Last week, after I said I felt like kelp floating in the ocean, a dear reader replied, “Kelp is very important. OK to be kelp.” She included a link to support her perspective. I learned that sea...
“Dust bunnies the size of Labradors”
My friend Laurie said this to me, that her dust bunnies were the size of Labradors. It was not an apology, merely an observation. Laurie is adamant in her executive coaching work with clients and in...
Roxie & Me: Two Steps Forward, One Step Back
First, the upside, which I so easily overlook. Roxie and I have made great strides. At night, when I brush my teeth, Roxie gets up from her bed in the living room and walks into her crate in my...
FAQs: Cookies, Mindful Regard, Rx, and What About Cindy?
You've sent me a lot of questions lately—thank you! Many were about my medications, which surprised me. That's the answer that required vulnerability, because I incorrectly think of myself as 30...
A Do-Over With Roxie
Roxie almost bit Ken. It happened because: Roxie got afraid when... Ken made a sudden movement with his hand, because... I failed to give Ken instructions on how to interact with Roxie. Ken and Carl...
Got enough love?
When my husband died and other changes followed, The Love Bucket helped me figure out how to bring more love into my life. If you’d like an objective method to increase the level of love in your life, this guide is for you!